|
Welcome to the Journey!
Where Nature Heals~ Body and Soul
Upcoming Events:
A Global Celebration of
The 5 Day Healing Intensive Intensives are scheduled on an individual basis. Please call 315-668-6093 to check availability.
Sample Schedule (subject to change):
Saturday
Sunday
7 am Breakfast 8 am Morning Toning and Yoga 9:30 am Breathwork 10 am Therapy Session Appt 1/Quiet Time 11 am Therapy Session Appt 2/Quiet Time 12 pm Lunch 1 pm Stress Questionnaire 2 pm Affirmation Class 4 pm Cooking Class 6 pm Supper 7:30 pm Evening Toning 8 pm Progress Discussion 9:30 pm Lights Out/Journaling
7 am Breakfast 8 am Morning Toning and Yoga 9:30 am Breathwork 10 am Therapy Session Appt 1/Quiet Time 11 am Therapy Session Appt 2/Quiet Time 12 pm Lunch 1 pm Wellness Planning 3 pm Labyrinth Meditation 4 pm Explore: hike, meditate, journaling 6 pm Supper 7:30 pm Evening Toning 8 pm Progress Discussion 9:30 pm Lights Out/Journaling
Tuesday
7 am Breakfast 8 am Morning Toning and Yoga 9:30 am Breathwork 10 am Therapy Session Appt 1/Quiet Time 11 am Therapy Session Appt 2/Quiet Time 12 pm Lunch 1 pm Wellness Planning 3 pm Labyrinth Meditation 4 pm Explore: hike, meditate, journaling 6 pm Supper 7:30 pm Evening Toning 8 pm Program Evaluation 9:30 pm Lights Out/Journaling |